LayaqaWaist-to-height ratio: the simple number worth knowing
Divide your waist by your height. The result is a quick, useful check on the fat around your middle. Here's how to work it out and read it.
Read the postNotes on measuring what matters
Guides to measuring your body, reading your trends and staying consistent, from the Layaqa team.
Measure what the scale misses.
A two-minute tape-measure check-in, turned into trends you can trust. Free forever.