Body-measurement progress tracker

Make your progress impossible to ignore.

Layaqa tracks your bodyweight, height, and every measurement that matters — then turns them into a clear trend line, so the work you're putting in finally shows up in the numbers.

Free forever plan · No credit card required

16 already tracking progress on Layaqa — that could tick to 17 the moment you sign up
Built-in & custom measurement fields Left/right bilateral tracking Weekly streaks Friends leaderboard

The problem with the scale

You're training hard. So why does the scale say nothing changed?

Weight bounces with water, sodium, glycogen and hormones — it can hide months of real change behind a single noisy number. Gain muscle while losing fat and the scale might not move at all, even as your body clearly does.

Weight is one data point. Measurements tell the whole story.

The scale, 6 weeksConfusing
Bodyweight: −0.2 kg net, zero signal
Layaqa, same 6 weeksUndeniable
Waist: −4.8 cm · Chest: +2.1 cm, clear trend

Everything you need, nothing you don't

Four ways Layaqa keeps your effort honest.

01

Log what matters — in seconds.

Bodyweight, height, and every major tracked measurement: chest, arms, waist, hips, thighs, calves, shoulders, and more. Pick your points once, then check in weekly in under a minute.

BodyweightChestArmsWaistHipsThighsCalvesShoulders
Bodyweight82.4 kg
Chest101 cm
Waist82 cm
Arms36.5 cm
02

Personalized from minute one.

A short onboarding flow captures your goal, units, sex, height, and starting measurements — then sets up your dashboard and default check-in cadence around them from day one.

Goal-aware setupCustom measurement groupsYour own check-in cadence

What's your primary goal?

Lose fat Build muscle Recomposition
03

Left. Right. Exactly as you train.

Add your own custom measurement fields on top of the built-in ones, and track them bilaterally when it matters — left and right arms, thighs, or calves logged and trended separately.

Custom fieldsLeft/right trackingYour body, your points
Left arm36.5 cm
Right arm37.0 cm
Left thigh58.2 cm
Right thigh58.6 cm
04

See the trend. Keep the momentum.

Trend charts and progress visualizations across every measurement you track, plus streaks and motivational nudges that keep you coming back to your goal, week after week.

Per-measurement trendsWeekly streaks
Weight
Waist
Arms
32-day streak

Two minutes, tailored for years

A few quick questions. A dashboard built around your answers.

Before you ever log a measurement, Layaqa asks what matters — goal, units, sex, height, and the points you actually want to track — so your dashboard fits you from the first check-in.

Step 1

What's your main goal right now?

Lose fat Build muscle Recomposition Maintain

Step 2

Units, sex, and height

Metric (cm / kg) Imperial (in / lb)

Step 3

Which measurements do you want to track?

Waist & core Arms & shoulders Legs

Better with a training partner

Add friends. Keep each other honest.

Invite friends with a code, then see a shared leaderboard ranked by check-in streaks — a light nudge to keep logging, not a place to compare bodies.

You18-day streak
Sam14-day streak
Jordan9-day streak

Simple pricing

Free to use, while we build.

No credit card required
Private, account-based data

Questions

Everything you're wondering before you start.

Bodyweight, height, chest, shoulders, neck, waist, hips, arms, forearms, thighs, and calves — plus your own custom fields, which can be tracked left/right when it matters.

A short onboarding flow asks about your goal, units, sex, height, and which measurements you want to track — your dashboard and default check-in cadence are set up around those answers.

You can add friends with an invite code and see a shared streak leaderboard. It's about accountability, not comparing measurements — your numbers stay private.

Yes. Your measurements live in your own private account dashboard — they're never shared or made public.

No. Layaqa is free to use, no credit card required.

Just a tape measure and a scale. That's it — Layaqa handles the rest.

Your move

Your next check-in could be the one that shows it.

Trade scale anxiety for a measurement you can actually trust.

Free forever plan · No credit card · 2 minutes to your first check-in